Flaxseed flour is a byproduct of the processing of flaxseeds to produce linseed oil. Both the linseed and its oil, linseed oil, are particularly rich in α-linolenic acid, an essential element for the human body, a nutrient in the category of ω-3 fatty acids, which are of similar nutritional value to those of fats fish (such as mackerel, salmon, tuna). At the same time, it contains plenty of vitamins, minerals and trace elements. Of these, vitamins of the B complex stand out, such as B6 and folic acid. At the same time, it gives us magnesium, copper, calcium, phosphorus, while it is also a very good source of vegetable fiber. In terms of energy, two tablespoons of flaxseed provide about 75 calories. As a flour, it is a special proposal for gluten-free baked goods since it stands out for its special taste and aroma. For cooking and baking use only. Do not consume raw. May contain traces of nuts, soy, sesame and gluten.
